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Clean Eating and Barbecue

Clean Eating and Barbecue

As Pitmaster’s, BBQ and Grill lovers, you may think all we eat is Protein, Protein, Protein. We do speak alot about Paleo and Keto Diets, which focus on eating more Protein and Less Carbs. But we as Grillmaster’s are not eating Brisket, Steak and all Types of Red Meat Everyday. We DO Clean Eating. For […]

Enter – the Brussel Sprout.

Enter – the Brussel Sprout.

Barbequing is a delicate art form. Slow cooked ribs made of meat that falls from the bone and steak crusted – tough on the exterior and tender internally. Meat that makes you believe that you can be more like Mr. Dos Equis, the most interesting man in the world. Good meat is something to revel […]

Posted in: Recipes
Can’t Decide on a Vegetable? MIX IT UP! Veggie Foil Packs BBQ

Can’t Decide on a Vegetable? MIX IT UP! Veggie Foil Packs BBQ

Feeling indecisive about what vegetable to choose to go with that chicken breast you are about to throw on the grill? Perhaps this side can help. I’ve made this side primarily in a skillet on the stove, but after trying it on the grill, I enjoy the crisp crunch that a grill allows compared to […]

Posted in: Recipes
Barbecue and The Keto Diet

Barbecue and The Keto Diet

The keto diet (also known as ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high fat diet. Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more1-6. […]

Low and Slow Ribs with Homemade BBQ Sauce Recipe

Low and Slow Ribs with Homemade BBQ Sauce Recipe

There was a recent expose from Dr. Oz regarding Healthy BBQ. Dr. Oz revealed that Barbecuing low-and-slow is much Healthier than we all thought. It softens the collagen in meat and actually melts away the unhealthy fats creating a succulent, juicy piece of meat. But why ruin it with store bought BBQ Sauce? He revealed […]

Posted in: Articles
Healthy Food Trends – Food as Medicine

Healthy Food Trends – Food as Medicine

As Food Bloggers, we ponder all day thinking about Food, Cooking and What Our Readers might want or need. As we began researching Food Trends and what the Food Trends for 2020 might be. .. It dawned on us as we scoured around….. The #1 Food Trend for 2020 is Healthy Eating. With America’s Healthcare […]

Posted in: Advice