You eat healthy, drink lots of water – yet you don’t feel Optimal. Maybe you run out of energy or get tired too fast. Maybe you are finding yourself with other health problems you cant seem to figure out? How do you know if you are getting enough vitamins, minerals and nutrients from your food? […]
The future is here. Thanks to advances in science and technology, combined with the occurring trends of transparency in health – you can now Take Charge of your Health and Monitor your progress right from your Home using your smartphone or iPad. Wearable technology has been the latest craze. But what do you do after […]
Health and environmental concerns convince many people they should rethink their diets. However, it’s important to know you can make informed food choices based on facts. By working with farmers and ranchers who use science and research to advance animal agricultural practices, commodity groups like Colorado Corn help ensure the availability of sustainable, healthy and […]
The Human Body is made up of Energy. That Energy can now be harnessed and measured. Have you wondered what Frequency you Vibrate on towards your path of enlightenment, and optimal physical and mental health? Many of us who have “Awoke” do things like wear Magnetic Bracelets for Health. Magnetic Therapy has been used for […]
When you think of BBQ food, what comes to mind are typically heavy dishes meant to be filling. Meats, baked beans, and macaroni & cheese are the first that we think of. Even the salads are usually mayo-heavy, stopping any change for a dieter to have a BBQ dinner option. Grilled Chicken Recipe With the […]
Sambucus nigra is a species complex of flowering plants in the family Adoxaceae native to most of Europe and North America. Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry. It grows in a variety of conditions including both wet and dry fertile soils, primarily in sunny locations. Elder […]
Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry is a plant in the Solanaceae or nightshade family. The root and berry of the ashwagandha plant are a traditional Ayurvedic medicine in India. Ashwagandha is used as a tonic (it is sometimes referred to as the “Indian ginseng”) to improve physical […]
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Super Soups shouldn’t just be considered a winter light meal. They can boost your immune system and help control weight gain. Healthy Super Soup Advantages If you cook vegetables, herbs, or meat in a soup, they retain more of their nutrients than if they were baked or even stir-fried. Soups, once prepared, can quickly be […]
How Nutrients Affect Body As a follow up to our Sister site Nutrition and You – Our Dietitians and Nutritionist Discuss How Inflammation Affects the Body. To Learn More Visit: Nutrition and You. VISIT: https://www.facebook.com/groups/172166994049141/ Inflammation is part of the complex biological response of body tissues to harmful stimuli, such as pathogens, damaged cells, or irritants,[1] and is […]
The Perfect Sauce to Pair with a Roast Creating a crowd-pleasing holiday centerpiece starts with choosing a flavorful, tender cut of meat. Shop your Butcher’s Isle for Holiday Sales, or if you are interested in trying a gourmet meat Selection, order an Omaha Steak Collection. Omaha steaks have been around for over a 100 years […]
This ultimate fall dessert is filled with caramel sauce, topped with a fluffy cream cheese frosting and drizzled with even more caramel sauce. Family and friends can enjoy every morsel of this moist, autumn-themed cake. Watch video to see how to make this recipe! Pumpkin Caramel Spice Cake Nonstick cooking spray 1 box spice cake […]
6 Simple, Festive Cocktails for the Holidays
Eggnog Martini and Maple Amaretto Sour are two holiday cocktails that could easily be found on a festive bar menu. However, you can make them yourself in the comfort of your own home. Dazzle guests with an easy, simple trick: extracts. A simple drop of an extract – peppermint, maple, rum or almond – can […]
Just like your favorite sports team, hosting a winning big-game party or tailgate takes planning, preparation and teamwork. To make your festivities fun-filled, remember these entertaining tips that are sure to score big with your fans. 5 Tips to Tackle a Tasty Game Day Menu Scatter the refreshments. Help direct movement and traffic flow by […]
Chicken kofta curry is a special Mughlai cuisine that is popular among the Indians during the festival of Eid. The chicken kofta resembles the meatballs we use in the Italian dish, spaghetti and meatballs. But the chicken kofta by itself has an abundance of flavor oozing out of it. The rich taste of this curry […]
Fast, Family-Friendly Recipes Make Dinner Doable
Collaborated Content As the fall season begins, kids go back to school and schedules once again book up with activities. Between work, the carpool line and shuttling kids to extracurriculars, the increase in family commitments often leaves little time in the kitchen or at the dining table. Although the drive-thru is an easy solution, healthier […]
