Tag: clean eating

Clean Eating and Barbecue

Clean Eating and Barbecue

As Pitmaster’s, BBQ and Grill lovers, you may think all we eat is Protein, Protein, Protein. We do speak alot about Paleo and Keto Diets, which focus on eating more Protein and Less Carbs. But we as Grillmaster’s are not eating Brisket, Steak and all Types of Red Meat Everyday. For us, Proteins include small […]

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Low and Slow Ribs with Homemade BBQ Sauce Recipe

Low and Slow Ribs with Homemade BBQ Sauce Recipe

By: Tracy Nawara Homemade BBQ Sauce  There was a recent expose from Dr. Oz regarding Healthy BBQ. Dr. Oz revealed that Barbecuing low-and-slow is much Healthier than we all thought. It softens the collagen in meat and actually melts away the unhealthy fats creating a succulent, juicy piece of meat. But why ruin it with […]

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Enter – the Brussel Sprout.

Enter – the Brussel Sprout.

By: Samuel Klusmeyer Barbequing is a delicate art form. Slow cooked ribs made of meat that falls from the bone and steak crusted – tough on the exterior and tender internally. Meat that makes you believe that you can be more like Mr. Dos Equis, the most interesting man in the world. Good meat is […]

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The Perfect Veggie for any Meat

The Perfect Veggie for any Meat

By: Christopher Riviers Who loves a good bbq, everyone! There’s nothing like a nice cut of meat, seasoned properly and flamed kissed. But there’s always the conflicting decision of what veggies should you have with it? Some say it depends on the meat, others say it depends on the side or the combination of the […]

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Can’t Decide on a Vegetable? MIX IT UP!

Can’t Decide on a Vegetable? MIX IT UP!

By: Christopher Riviers Feeling indecisive about what vegetable to choose to go with that chicken breast you are about to throw on the grill? Perhaps this side can help. I’ve made this side primarily in a skillet on the stove, but after trying it on the grill, I enjoy the crisp crunch that a grill […]

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Barbecue and The Keto Diet

Barbecue and The Keto Diet

The keto diet (also known as ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high fat diet. Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more1-6. […]

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